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According to the American Psychological Association, hypnosis is a therapeutic technique that can induce a highly relaxed state of inner concentration and focused attention. During this period of intense relaxation, the hypnotherapist is able to use suggestions to evoke positive behavioral changes.

We offer hypnosis services for smoking cessation, weight loss, stress, and many other personal development issues.

Among the services we offer is hypno-coaching. Why should try hypno-coaching? Anyone who has goals, dreams, and desires! Maybe you’re stuck in some old patterns that you can’t seem to break and you feel like you’re spinning wheels every day. Maybe you have HUGE goals and you just need a place to start. Wherever you are on your journey, hypno-coaching can help propel you to your next stage, one filled with possibilities!

If you are ready to start your hypno-coaching journey, reach out to us to schedule an introductory call, and we will happily answer any questions you may have, as well as develop a customized hypno-coaching package based on your personal needs and goals.

Services include a pre-interview to discuss goals, one 60-minute hypnosis session, and two follow-up progress calls. All sessions can be done either in person or virtually.

“We all get scared and want to turn away, but it isn't always strength that makes you stay. Strength is also making the decision to change your destiny.”

– Zoraida Córdova

“If we are not fully ourselves, truly in the present moment, we miss everything.”

– Thich Nhat Hanh

“You're under no obligation to be the same person you were 5 minutes ago.”

- Alan Watts