About Us

At A Conscious Mind TheraCoaching, our mission is to empower individuals to unlock their full potential and live a purposeful and fulfilling life.

We are dedicated to providing personalized guidance, support, and tools that enable our clients to overcome obstacles, set meaningful goals, and develop the skills and mindset necessary to achieve success in all areas of their lives.

Through our compassionate and client-centered approach, we aim to inspire self-discovery, promote personal growth, and foster resilience. We believe in the power of self-awareness, goal-setting, and accountability as catalysts for positive change.

Our commitment is to create a safe and non-judgmental space where our clients can explore their strengths, values, and passions. We strive to empower them with practical strategies, mindset shifts, and actionable plans that lead to transformative results.

By nurturing authentic connections, promoting personal empowerment, and cultivating a growth-oriented mindset, we aspire to guide individuals towards a life filled with purpose, fulfillment, and the realization of their true potential.

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Our Philosophy

By embracing these philosophical principles, we aim to inspire, guide, and empower individuals on their journey towards a purposeful, balanced, and fulfilling life.

Holistic Approach

We recognize that individuals are multi-dimensional beings. Our philosophy acknowledges the interconnectedness of various aspects of life, including physical, mental, emotional, and spiritual well-being. We strive to support our clients in achieving balance and alignment across these dimensions.

Client-Centered Focus

Each client is unique and possesses their own strengths, values, and aspirations. By tailoring our coaching approach to the specific needs and goals of each client, we impel them to take ownership of their journey toward personal growth and transformation.

Empowerment and Self-Discovery

Coaching is a collaborative process that empowers individuals to discover their true potential. We facilitate self-awareness, guiding clients to uncover their core values, passions, and strengths. Through this exploration, clients gain clarity and insight, and act in alignment with their authentic selves.

Positive Psychology and Mindset Shifts

We draw from the principles of positive psychology, emphasizing the power of optimism, gratitude, and resilience. We encourage clients to cultivate a growth-oriented mindset and reframe challenges as opportunities for learning so they can overcome obstacles and embrace new possibilities.

Goal-Oriented Strategies

Setting meaningful goals is an important catalyst for growth. We assist clients in clarifying their aspirations and defining realistic, measurable objectives. By breaking down these goals into actionable steps and providing accountability, we help clients stay motivated and focused on their desired outcomes.

Sustainable Change

Development of long-lasting habits and strategies promotes continuous personal growth beyond the coaching relationship. Through ongoing support, tools, and resources, we empower clients to maintain their progress and navigate future challenges with confidence.

Ethical Standards

Our philosophy is rooted in upholding the highest ethical standards in the coaching profession. We prioritize confidentiality, respect for client autonomy, and professional boundaries. We commit to ongoing professional development and adhere to recognized coaching ethics and guidelines.

Meet the Coaches

Cara Camicia

Caitlin McElroy

Nabrina Woelk

Our Credentials

People are often surprised to learn that coaching is currently an unregulated industry. We suggest verifying that a coach is certified by programs credentialed by the International Coach Federation (ICF), the world’s largest organization of professionally trained coaches, before working with them.